Weigh In record (no journal entry) for 02 December 2021
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74.4 kg
Lost so far: 15.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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402 kcal
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Fat: 11.05g | Prot: 30.01g | Carbs: 46.78g.
Lunch: Mangas, Bisteca de Porco Grelhada, Feijão Preto Cozido. more...
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Losing 4.2 kg a Week
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dani0988's Weight History
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