Weigh In record (no journal entry) for 02 December 2021
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70 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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510 kcal
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Fat: 31.55g | Prot: 34.72g | Carbs: 22.74g.
Breakfast: Walmart Queijo Mussarela, Omelete ou Ovos Mexidos, Ovo Mexido. Lunch: Carioca Feijão Cozido, Almeirão. more...
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Gaining 0.3 kg a Week
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nilcileia's Weight History
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