Weigh In record (no journal entry) for 02 December 2021
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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456 kcal
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Fat: 10.53g | Prot: 21.67g | Carbs: 63.38g.
Breakfast: Bonbon. Lunch: Wintertraum Mandel Spekulatius, LR Figu Activ Tomaten-Suppe, Ener Bio Roggen-Vollkornbrot, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Kaffee mit Milch, Weißkohl. more...
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Losing 0.7 kg a Week
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merkerolga's Weight History
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