Weigh In record (no journal entry) for 02 December 2021
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84.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1204 kcal
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Fat: 62.35g | Prot: 130.56g | Carbs: 25.13g.
Lunch: Pernil Assado, Repolho Verde Cozido, Pepino (Descascado). Dinner: Pé de Galinha. Snacks/Other: Melancia. more...
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Losing 2.8 kg a Week
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graciane1's Weight History
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