Weigh In record (no journal entry) for 02 December 2021
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49.1 kg
Lost so far: 6.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1768 kcal
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Fat: 39.02g | Prot: 81.87g | Carbs: 269.11g.
Breakfast: Milk Crema Dessert al Gusto Burro di Arachidi e Cacao. Lunch: Noci, Pomodori Ciliegini, Barilla Pasta Integrale Pennette Rigate , Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva, Peperoni Gialli Dolci. Dinner: Uramaki. Snacks/Other: Anacardi, Perugina Tablo Fondente con Nocciole, Anacardi Tostati con Sale. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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