Weigh In record (no journal entry) for 02 December 2021
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63 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1396 kcal
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Fat: 42.12g | Prot: 62.93g | Carbs: 189.92g.
Breakfast: Ja! Würfelzucker, Milfina Milch 1,5% Fett, Kinder Schoko-Bons, Actimel Multifrucht. Lunch: Mittagessen. Snacks/Other: Kinderpunsch. more...
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Losing 4.9 kg a Week
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Helena#88's Weight History
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