Weigh In record (no journal entry) for 02 December 2021
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60.1 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1377 kcal
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Fat: 55.06g | Prot: 100.00g | Carbs: 128.04g.
Breakfast: Кофе. Lunch: Грецкие Орехи, Сметана , Простоквашино Творог 9%, Сухари, Магнит Мандарины, Банан. Dinner: Огурец (с Кожурой), Kamis Зелень Петрушки, Петелинка Куриная Голень Вареная, Сухари. Snacks/Other: Королек, Шоколад. more...
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Gaining 2.8 kg a Week
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Елена25041980's Weight History
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