Weigh In record (no journal entry) for 02 December 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1424 kcal
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Fat: 65.89g | Prot: 84.95g | Carbs: 118.17g.
Breakfast: Emmi Pro Time Pudding Cocoa, Galbusera Magretti con Gocce di Cioccolato. Lunch: Amadori Cordon Bleu con Cotto di Tacchino e Formaggio , Deluxe Patate Duchessa, Prugne. Dinner: Pane Bianco, Patata Bollita, EuroCompany Crema di Anacardi, Carne Cruda all'Albese, Fontina, Olio Extra Vergine di Oliva, Santa Lucia Ricotta. more...
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Gaining 2.1 kg a Week
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