Weigh In record (no journal entry) for 02 December 2021
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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572 kcal
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Fat: 39.99g | Prot: 45.51g | Carbs: 6.25g.
Breakfast: Макдоналдс Флет Вайт. Lunch: Семга Запеченная, Жареное Яйцо, Соусом Песто. more...
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Losing 2.1 kg a Week
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