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I havent been to the gym in a few days. Hopefully this week I can go a few times, or at least take a walk.
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64.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 14.50g | Prot: 4.00g | Carbs: 29.00g.
Lunch: smart food popcorn. Snacks/Other: nabisco fudge peities. more...
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Gaining 1.1 kg a Week
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