Weigh In record (no journal entry) for 02 December 2021
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1322 kcal
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Fat: 46.62g | Prot: 37.07g | Carbs: 139.68g.
Breakfast: Lidl Krapfen con Crema, Zucchero, Caffè Macchiato, Activia Zero Naturale. Lunch: Surgenuin Seppie in Umido. Dinner: Mulan Ravioli di Carne al Vapore . Snacks/Other: Micheletto Pane Paninotto, Delidor Gelato al Caramello Salato , Prosecco, San Carlo Classica, Cioccolatino. more...
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Losing 3.5 kg a Week
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Constanze Weber's Weight History
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