Weigh In record (no journal entry) for 02 December 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1605 kcal
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Fat: 37.10g | Prot: 102.68g | Carbs: 202.82g.
Breakfast: Lindt Cioccolato Fondente 85%, Carrefour Miele Millefiori, Esselunga Fiocchi di Frumento Integrali, Prozis Real Whey 100% Whey Protein. Lunch: Susine, Carrefour Spinaci, Aia Aequilibrium Petto di Pollo al Forno, La Molisana Pasta Integrale, Grana Padano Grana Padano Grattugiato. Snacks/Other: Esselunga Fiocchi di Frumento Integrali, Prozis Real Whey 100% Whey Protein, Lindt Cioccolato Fondente 85%, Carrefour Miele Millefiori. more...
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Gaining 0.7 kg a Week
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giadaalb95's Weight History
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