Weigh In record (no journal entry) for 02 December 2021
|
66.7 kg
Lost so far: 11.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
191 kcal
|
Fat: 3.20g | Prot: 17.85g | Carbs: 22.33g.
Breakfast: Коровка из Кореновки Творог 5%, Пятерочка Яблоко Сезонное . Lunch: Global Village Капуста Цветная. Dinner: Global Village Капуста Цветная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Markles1991's Weight History
|