|
Uuiii unerwartet aber gut 👍😉
|
50.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1166 kcal
|
Fat: 17.11g | Prot: 88.37g | Carbs: 171.80g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Xucker Xucker Light, REWE Beste Wahl Milch 0,3%, Wasser, Zirkulin Flohsamenschalen, Mangos. Lunch: Chavroux Ziegenfrischkäse, Kaiserschote, REWE Putenbrustschnitzel, Nudelschmiede Stade Zitronenpfeffer Nudeln. Dinner: Chavroux Ziegenfrischkäse, Dermaris Mini Brötchen Natur. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|