Weigh In record (no journal entry) for 02 December 2021
|
74.9 kg
Lost so far: 7.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
361 kcal
|
Fat: 16.19g | Prot: 14.72g | Carbs: 36.64g.
Breakfast: Кофе с Молоком и Сахаром, Голден Яблоко , Жареное Яйцо, Геркулес Овсяная Каша на Молоке. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
toropovakatyrina's Weight History
|