1tarheelfan's Journal, 28 Mar 11

Weigh In record (no journal entry) for 28 March 2011
111.5 kg Lost so far: 14.6 kg.    Still to go: 32.2 kg.    Diet followed: 100%.

View Diet Calendar, 28 March 2011:
1369 kcal Fat: 54.62g | Prot: 42.16g | Carbs: 185.42g.   Breakfast: 100% Whole Wheat Bread, Reduced Fat Peanut Butter, 90 Calorie Chewy Bars - Chocolate. Lunch: Maple Flavored Syrup, Pancakes, Eggs, Bacon. Dinner: Mini Bites Microwavable Ravioli Bowl, Mini Pretzels. Snacks/Other: Light & Fit Yogurt. more...
2717 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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1tarheelfan's Weight History


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