Weigh In record (no journal entry) for 30 November 2021
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1946 kcal
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Fat: 85.48g | Prot: 61.13g | Carbs: 227.22g.
Breakfast: Vom Land Imkerhonig, Kaufland Vollkorn Toast, Fol Epi Provence, Bärenmarke Kondensmilch, Weihenstephan Die Streichzarte, Wiltmann Pfeffer Salami, Milkana Käse Vielfalt, Dolce Gusto Grande Mild. Lunch: Knorr Spinaci (270g). Dinner: Landliebe Grieß Pudding - Schokolade, Kaufland Kartoffel Hähnchen Salat. more...
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Gaining 1.4 kg a Week
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Jeannetteberge's Weight History
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