Weigh In record (no journal entry) for 01 December 2021
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1604 kcal
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Fat: 64.35g | Prot: 53.84g | Carbs: 194.44g.
Breakfast: Bärenmarke Kondensmilch, Kaufland Gourmet Knuspermüsli Honig-Nuss, Kaufland Fettarme Milch 1.5%, Dolce Gusto Caffe Crema Grande. Lunch: Daim Eis, K-Classic Steinofen-Pizza Diavolo. more...
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Losing 6.3 kg a Week
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Jeannetteberge's Weight History
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