Weigh In record (no journal entry) for 01 December 2021
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59.6 kg
Lost so far: 8.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1190 kcal
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Fat: 46.19g | Prot: 75.70g | Carbs: 126.33g.
Breakfast: Dux Nutrition Whey Fresh Chocolate com Avelã , Morangos, Vitao Sobremesa Láctea Sabor Leite Condensado. Lunch: Abacaxi, Schweppes Citrus (Lata), Arroz Parboilizado Cozido, Copacol Coração de Frango. Dinner: Lacta Chocolate Ao Leite, Catchup, Pif Paf Presunto, Pizza de Queijo. Snacks/Other: Wheyviv Biscoito Fit Chocolate , Growth Supplements Creatina. more...
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Losing 0.3 kg a Week
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mcavalcantee's Weight History
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