Weigh In record (no journal entry) for 30 November 2021
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1168 kcal
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Fat: 60.94g | Prot: 45.52g | Carbs: 107.05g.
Breakfast: Kerrygold Extra Ungesalzen, Glück Aprikosenmarmelade, Banane, Golden Toast Vollkorn Toast. Lunch: Meica Geflügelwurst, Golden Toast Vollkorn Toast, Kerrygold Extra Ungesalzen. Dinner: Philadelphia Doppelrahmstufe , Golden Toast Vollkorn Toast, Kerrygold Extra Ungesalzen. more...
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Gaining 2.8 kg a Week
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Anita-45's Weight History
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