Weigh In record (no journal entry) for 01 December 2021
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66.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1011 kcal
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Fat: 46.98g | Prot: 27.64g | Carbs: 115.30g.
Breakfast: Banane, Glück Aprikosenmarmelade, Kerrygold Extra Ungesalzen, Golden Toast Vollkorn Toast. Lunch: Spiegelei ohne Fett, REWE Beste Wahl Bratkartoffeln mit Zwiebeln . Dinner: Kerrygold Extra Ungesalzen, Philadelphia Doppelrahmstufe , Golden Toast Vollkorn Toast. more...
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Gaining 0.7 kg a Week
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Anita-45's Weight History
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