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Lobel08
Journal
03 Mar 20
Lobel08's Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
87.5 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
1266 kcal
Fat: 58.85g | Prot: 29.81g | Carbs: 164.18g.
Breakfast:
Lemon, Hot Water.
Lunch:
Glaceau Vitamin Water Power - C, Sir Fruit Cool Carrots.
Dinner:
Woolworths Chicken Samoosas, Woolworths Beef Samoosas, Oil Popped White Popcorn .
Snacks/Other:
Jumpin Jack White Cheddar Popcorn, Nature's Choice Apple Cider Vinegar, Lemon.
more...
2255 kcal
Exercise:
walking - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
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Lobel08's Weight History
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