Weigh In record (no journal entry) for 01 December 2021
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76.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1293 kcal
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Fat: 76.81g | Prot: 68.44g | Carbs: 85.11g.
Lunch: Aceite de Oliva, Pulpo, Coca-Cola Coca-Cola Zero, Lomo Saltado. Dinner: Kraft Mayonesa, Espárragos, La Vaquita Queso Fresco, Unimarc Media Palta, Pan Pierre Pan Integral Grande, Lider Pan de Pascua (37,5g). more...
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Losing 0.6 kg a Week
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Jennyolguin's Weight History
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