Weigh In record (no journal entry) for 01 December 2021
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49.4 kg
Lost so far: 6.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1113 kcal
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Fat: 43.23g | Prot: 61.72g | Carbs: 120.69g.
Breakfast: Sole Latte Scremato Belli Snelli. Lunch: Noci, Santa Lucia Mozzarella Light, Melanzana, Parmigiano (Grattugiato), Mutti Polpa di Pomodoro , Olio Extra Vergine di Oliva, Barilla Pasta Integrale Spaghetti. Dinner: Noci, Carote, Zucca, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Biscotto, Anacardi Tostati con Sale, Perugina Tablo Fondente con Nocciole, Kellogg's Special K Protein 23% Cocco, Cacao e Anacardi. more...
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Gaining 1.4 kg a Week
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Eleonoralav95's Weight History
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