Weigh In record (no journal entry) for 01 December 2021
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79.9 kg
Lost so far: 0 kg.
Still to go: 79.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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2037 kcal
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Fat: 89.38g | Prot: 96.57g | Carbs: 295.67g.
Breakfast: Nesquik Nesquik Shake, Colle Maggio Latte Parzialmente Scremato, Verso Natura Conad Orzo Solubile, Mulino Bianco PlumCake senza Zuccheri Aggiunti, Zabaione. Lunch: Ponte Reale Ricotta Di Bufala Campana, Couscous, Pane Multicereali, Arance, Fesa di Tacchino. Dinner: Fattoria Scaldasole Yogurt Mela e Cannella, Trattoria Alfredo Pizza Margherita, Poretti 5 Luppoli, Olio Extra Vergine di Oliva, Clementine. Snacks/Other: Carrefour Bio Cacao Amaro in Polvere, Lindt Cioccolata Fondente 99%, Conad Piacersi Yogurt Bianco Magro (125g). more...
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Gaining 2.1 kg a Week
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uttarop1's Weight History
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