Weigh In record (no journal entry) for 01 May 2014
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87.2 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 34.81g | Prot: 24.95g | Carbs: 108.55g.
Breakfast: Активия Натуральная, Киви, Сливы. Lunch: Ашан Сыр Тильзитер Сливочный, Lurpak Сливочное Масло, Хлеб Черный. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Gaining 2.1 kg a Week
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Pianistik's Weight History
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