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😪 tant pis. Peut-être demain serait mieux
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111.2 kg
Lost so far: 9.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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873 kcal
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Fat: 40.38g | Prot: 50.23g | Carbs: 78.29g.
Breakfast: Butter (Salted), Toasted Whole Wheat Bread, Marmite Marmite, Low Fat Milk. Lunch: Argente Pork Scratching. Dinner: Tamarind Candy, Findus Mini Rösti , Lidl 100% Pur Boeuf. more...
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Gaining 3.5 kg a Week
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