Pinguin1512's Journal, 01 May 14

Weigh In record (no journal entry) for 01 May 2014
47.3 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2014:
1179 kcal Fat: 20.75g | Prot: 21.84g | Carbs: 270.32g.   Breakfast: Gurke (mit Schale), Dulano Delikatess Hähnchenbrust, Kraft Miracle Whip Balance, Lidl Kartoffelbrötchen, Viva Vital H-Milch Fettarm, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Snacks/Other: Haribo Sali-Kritz, Rotkäppchen Sekt Halbtrocken, Tuc Classic, Tuc Classic, Rotkäppchen Sekt Halbtrocken, Rotkäppchen Sekt Halbtrocken, Äpfel, Rote Paprika. more...
1318 kcal Exercise: Sitting - 3 hours, Standing - 1 hour and 45 minutes, Resting - 15 hours, Sleeping - 4 hours and 15 minutes. more...
Losing 5.6 kg a Week

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Pinguin1512's Weight History


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