Weigh In record (no journal entry) for 01 May 2014
|
47.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 20.75g | Prot: 21.84g | Carbs: 270.32g.
Breakfast: Gurke (mit Schale), Dulano Delikatess Hähnchenbrust, Kraft Miracle Whip Balance, Lidl Kartoffelbrötchen, Viva Vital H-Milch Fettarm, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Snacks/Other: Haribo Sali-Kritz, Rotkäppchen Sekt Halbtrocken, Tuc Classic, Tuc Classic, Rotkäppchen Sekt Halbtrocken, Rotkäppchen Sekt Halbtrocken, Äpfel, Rote Paprika. more...
|
|
1318 kcal
|
Exercise:
Sitting - 3 hours, Standing - 1 hour and 45 minutes, Resting - 15 hours, Sleeping - 4 hours and 15 minutes. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|