Weigh In record (no journal entry) for 01 December 2021
|
54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
1899 kcal
|
Fat: 52.13g | Prot: 122.14g | Carbs: 217.53g.
Breakfast: Alesto Anacardi, Fitline Yogurt Magro 0,1% Grassi. Lunch: Apple cheesecake, Gamberetto Cotti, Freshona Piselli Finissimi, Pasta Minardo, Pomodori Ciliegini, Zucchine, Auchan Olio Extravergine di Oliva. Dinner: Uovo, Vemondo Yogurt di Soia, Milbona Ricotta Fresca, Mulino Bertotti Pasta Fillo, Lidl Zucca Delica. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|