cmg642000's Journal, 28 Mar 11

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ITS GOING TO BE A GOOD WEEK!

75.3 kg Lost so far: 1.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2011:

1346 kcal

Fat: 87.21g | Prot: 99.94g | Carbs: 33.63g. Breakfast: TURKEY SAUSAGE, eggs. Lunch: cheddar cheese, oil and vinegar, chicken. Dinner: milk, ground beef. Snacks/Other: carb smart ice cream bar, atkins advantage chocalate peanut butter bar. more...

2591 kcal

Exercise: Sitting - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Dance (fast step, aerobic) - 1 hour and 50 minutes. more...

steady weight

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cmg642000's Journal, 28 Mar 11

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cmg642000's Weight History