Weigh In record (no journal entry) for 01 December 2021
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67.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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936 kcal
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Fat: 46.68g | Prot: 53.22g | Carbs: 64.51g.
Breakfast: Fitline Powercocktail. Lunch: Zwiebeln, Olivenöl, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Bonduelle Grüne Brechbohnen. Snacks/Other: Kinder Riegel (21g). more...
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Losing 2.8 kg a Week
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Cara-Yasmin's Weight History
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