Weigh In record (no journal entry) for 01 December 2021
|
56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
1309 kcal
|
Fat: 57.51g | Prot: 52.61g | Carbs: 113.93g.
Breakfast: Zucchero, Caffè Macchiato, Santa Lucia Crema Dolce al Mascarpone. Lunch: Cioccolatino, Pangrattato (Condito), Coop Code di Gamberoni. Snacks/Other: Micheletto Pane Paninotto, Prosecco, Fiocchi d'Avena, Deluxe Tiramisù Cremoso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Constanze Weber's Weight History
|