kitty kätzchen's Journal, 01 Dec 21

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Weigh In record (no journal entry) for 01 December 2021

61.4 kg Lost so far: 4.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2021:

1366 kcal

Fat: 68.46g | Prot: 23.82g | Carbs: 166.66g. Breakfast: Philadelphia Kräuter, Sonnenblumenbrot, Zucker, Jacobs 3In1. Dinner: Palatschinken. Snacks/Other: Nusskrone, Pringles Pringles Sour Cream & Onion. more...

2102 kcal

Exercise: Housework - 6 hours, Resting - 14 hours, Sleeping - 4 hours. more...

steady weight

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 01 Dec 21

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kitty kätzchen's Weight History