Weigh In record (no journal entry) for 30 November 2021
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98.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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665 kcal
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Fat: 11.36g | Prot: 42.74g | Carbs: 85.13g.
Breakfast: Trader Joe's Pomegranate Seeds. Dinner: Lamb or Mutton Stew with Vegetables in Gravy, Chapati. Snacks/Other: Jamba Juice Apples 'N Charge, Oranges . more...
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Gaining 1.4 kg a Week
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shaista mooti's Weight History
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