Weigh In record (no journal entry) for 01 December 2021
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71 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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408 kcal
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Fat: 16.47g | Prot: 23.21g | Carbs: 40.32g.
Breakfast: Herta Finesse Putenbrust, Tomaten, Cappuccino, Baktat Gegrillte Auberginen Mariniert, Philadelphia Original, Gurke (mit Schale), Grünländer Leicht, Golden Toast Körner Harmonie Sandwich (38g). more...
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Losing 3.2 kg a Week
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krasawiz's Weight History
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