Weigh In record (no journal entry) for 01 December 2021
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69.3 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1307 kcal
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Fat: 55.71g | Prot: 58.15g | Carbs: 139.56g.
Breakfast: Zucker, Ja! Würfelzucker, Gutes Land Kondensmilch 7,5%, Aldi Kochschinken, Aldi Deutsches Corned Beef, Milfina Streichfein Ungesalzen, Schwarzbrot. Lunch: Kaufland Vanille Spritzgebäck, Haferkekse. Dinner: Wagner Steinofen Pizza Schinken. more...
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Losing 0.2 kg a Week
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Glückschöpferin's Weight History
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