Weigh In record (no journal entry) for 01 December 2021
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89.7 kg
Lost so far: 7.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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762 kcal
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Fat: 64.88g | Prot: 35.52g | Carbs: 12.35g.
Lunch: keto pizza. Dinner: Olive Oil , Egg (Whole) . more...
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Losing 2.1 kg a Week
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