Weigh In record (no journal entry) for 01 December 2021
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57.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1576 kcal
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Fat: 70.86g | Prot: 77.79g | Carbs: 168.80g.
Breakfast: Grafschafter Laugenstangen (Zum Aufbacken), Landliebe Milch 1,5%, Kaffee, Popp Eiersalat. Lunch: Müller Grießpudding mit Kirsche. Dinner: Pizza mit Peperoni-Salami und Mex. Gemüse. more...
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steady weight
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Morgenmuffel2's Weight History
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