Weigh In record (no journal entry) for 01 December 2021
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67 kg
Lost so far: 10.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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361 kcal
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Fat: 11.23g | Prot: 14.70g | Carbs: 49.13g.
Breakfast: Яйцо Всмятку, Пятерочка Яблоко Сезонное . Lunch: Пятерочка Яблоко Сезонное . Dinner: Огурец (с Кожурой), Помидоры. more...
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steady weight
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Markles1991's Weight History
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