Weigh In record (no journal entry) for 30 November 2021
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87 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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772 kcal
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Fat: 45.52g | Prot: 43.24g | Carbs: 42.84g.
Breakfast: TiP Geflügelwiener, Bäckerei Schneider Vollkornbrötchen. more...
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Losing 0.2 kg a Week
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amainclusive's Weight History
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