Weigh In record (no journal entry) for 24 November 2021
|
70.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
577 kcal
|
Fat: 17.65g | Prot: 16.43g | Carbs: 84.67g.
Breakfast: Bärenmarke Kondensmilch, Kaufland Fettarme Milch 1.5%, Ovomaltine Crisp Müsli, Dolce Gusto Grande Mild. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|