Weigh In record (no journal entry) for 20 November 2021
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1426 kcal
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Fat: 66.88g | Prot: 34.86g | Carbs: 163.80g.
Breakfast: Vom Land Imkerhonig, Bärenmarke Kondensmilch, Dolce Gusto Café au Lait, Weihenstephan Die Streichzarte, Wiesbauer Frühstücksaufschnitt, Kaufland Vollkorn Toast. Lunch: Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Kaufland Kartoffel Hähnchen Salat. Dinner: Wintertraum Stollenkonfekt, Red Bull Sugarfree Energy Drink. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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