Weigh In record (no journal entry) for 30 November 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1431 kcal
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Fat: 23.04g | Prot: 54.17g | Carbs: 121.37g.
Lunch: Prealpi Quick, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Combino Fusilli senza Glutine. Dinner: Vino Rosso da Tavola, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Petto di Pollo, Zucchine. Snacks/Other: Cappuccino, Banana. more...
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Gaining 1.1 kg a Week
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imjasmineblack's Weight History
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