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On Nov 28, another family dinner. Chinese takeout with a delicious apple pie for desert. Now (morning 11-28) I’m up 1.4 lb again. That dinner was NOT keto!
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66.1 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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Gaining 4.4 kg a Week
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