Weigh In record (no journal entry) for 30 November 2021
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2021:
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1433 kcal
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Fat: 41.58g | Prot: 102.97g | Carbs: 153.67g.
Breakfast: Kellogg's All-Bran Prebiotic Granola, Zymil Latte Alta Digeribilità senza Lattosio, Crastan Ginseng e Caffè Solubile. Lunch: Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi), Penny Market Riso Ribe Parboiled . Dinner: Auchan Olio Extravergine di Oliva , Esselunga Petto di Pollo , Sahara Cous Cous Farro. Snacks/Other: Chiquita Banana, Conad Nocciole Sgusciate, Mandarino. more...
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roseemary9's Weight History
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