Weigh In record (no journal entry) for 30 November 2021
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63.4 kg
Lost so far: 5.8 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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581 kcal
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Fat: 26.82g | Prot: 20.16g | Carbs: 70.90g.
Breakfast: Mela, Granarolo Latte senza Lattosio senza Grassi, Mulino Bianco Crostatina all'albicocca, Pinoli. more...
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Losing 1.4 kg a Week
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Nicoletta83.11's Weight History
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