Weigh In record (no journal entry) for 30 November 2021
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52.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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245 kcal
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Fat: 12.60g | Prot: 10.00g | Carbs: 21.50g.
Breakfast: Мама Лама Творог с Клубникой и Бананом , Киндер Пингви. more...
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Losing 0.7 kg a Week
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Dashajin's Weight History
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