Weigh In record (no journal entry) for 10 June 2009
|
97.1 kg
Lost so far: 16.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 36.43g | Prot: 48.41g | Carbs: 168.21g.
Breakfast: Optima Shakes, splenda, metamucil, Non dairy creamer, water, Coffee. Lunch: water, Optima Shakes - Strawberries and Cream. Dinner: Veggie Lovers Pizza, water. Snacks/Other: Wheat Thins Toasted Chips Minis, Orange, water. more...
|
|
2864 kcal
|
Exercise:
Desk Work - 9 hours, Standing - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ladybug_gee's Weight History
|