Weigh In record (no journal entry) for 30 November 2021
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57 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1561 kcal
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Fat: 75.72g | Prot: 100.01g | Carbs: 122.79g.
Breakfast: Valmiera Saldais Krējums 10%, Кофе, Сыр Маасдам, Семга Слабосоленая, Блины без сахара. Lunch: Flint Сухарики, Салат с тунцом, Томатный Сок. Dinner: Ленивые голубцы. Snacks/Other: Сухари, Galca Cigoriņi Ar Mežrozīšu Ekstraktu, Valmiera Saldais Krējums 10%, Baltais Protein Jogurta Dzēriens Ķiršu. more...
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Gaining 4.2 kg a Week
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kristina_parfenchik's Weight History
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