Weigh In record (no journal entry) for 30 November 2021
|
75 kg
Lost so far: 9.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
1116 kcal
|
Fat: 88.69g | Prot: 26.87g | Carbs: 55.57g.
Breakfast: Сливочное Масло, Хлеб, Вареное Яйцо. Lunch: Хлеб Бородинский, Подсолнечное Масло, Кабачок. Dinner: Суп Куриный с Вермишелью. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.044's Weight History
|